Wednesday, September 5, 2012

Grilled Vegetable Sandwich

Sandwiches are easy and quick  to make, convenient to carry and loved by most.
A faint hint of cheese and finely cut vegetables gives an altogether different taste to this sandwich.

Bread slices:  10 no.
Bell peppers (yellow , red , green) and Zucchini finely chopped 3/4 cup finely chopped
Cucumber 1/2 cup finely chopped.
Onion. 2 tbsp. finely chopped.
Olives. 4 , chopped.
JalapeƱo. 4 slices, chopped.
Sweet corn kernel. 2tbsp.
Cheese cube. 1 grated.
Salt  to taste
Pepper to taste
Butter To spread on bread slices


  1. Take all the above ingredients except butter and bread in a bowl. Mix very lightly
  2. Butter two slices.
  3. Place a portion of the above mix on one slice of bread. Cover with another slice- buttered surface up.
  4. Grill till golden brown.
  5. Cut into two.
  6. Serve with my Mint Chutney or ketchup.
  7. Repeat the process to make remaining sandwiches.
Note: ideal for breakfast, packing in kids lunch boxes or evening snacks.
These sandwiches are very light on your stomach